getting buff

Saturday, April 29, 2006

Introducing chuck

So I got myself a Polar Heart Rate monitor, whom I have decided to call Chuck. When you think about it, Chuck is my closest training buddy and has the most intimate knowledge of how unfit I am.

As someone who used to be fit, I am shocked that my resting heart rate is up around 90. For crying out loud!! The upside is that it doesn't actually take much effort to get myself into training zone. Just dragging my lardarse around at a moderate pace pretty much constitutes cardio training for me at the moment.

Anyway, here's to Chuck and a long and beautiful friendship.


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