Monday, April 24, 2006
WWI the third
Starting weight - 107.5kg
Current weight - 105.5kg
Total weight loss - 2kg
This week's loss - 0kg
At least I didn't gain. But it is frustrating because I did a heap of exercise this week and didn't eat badly, in fact I think I ate pretty well all told. Part of me says that seeing as I am doing weights sessions at the gym, the increase in muscle is likely to mess with my weight loss numbers. But if that is the case, it would be nice if I was noticing in other ways that I lost weight, like that my clothes were fitting better or something.
Current weight - 105.5kg
Total weight loss - 2kg
This week's loss - 0kg
At least I didn't gain. But it is frustrating because I did a heap of exercise this week and didn't eat badly, in fact I think I ate pretty well all told. Part of me says that seeing as I am doing weights sessions at the gym, the increase in muscle is likely to mess with my weight loss numbers. But if that is the case, it would be nice if I was noticing in other ways that I lost weight, like that my clothes were fitting better or something.