Monday, May 22, 2006
WWI the seventh
Starting Weight - 107.5kg
Current Weight - 106kg
Total weight loss - 1.5kg
This week's weight loss - +0.5g
Step right up and join the amazing expanding woman!! That's right, if you follow expanding woman's scientifically formulated program, you too can do three cardio sessions and two weight sessions a week while PUTTING ON WEIGHT.
Bah humbug.
PS. This week will be making a few dietary changes which are going to be a pain in the arse in the sense of inconvenient, but hopefully will make a difference.
Current Weight - 106kg
Total weight loss - 1.5kg
This week's weight loss - +0.5g
Step right up and join the amazing expanding woman!! That's right, if you follow expanding woman's scientifically formulated program, you too can do three cardio sessions and two weight sessions a week while PUTTING ON WEIGHT.
Bah humbug.
PS. This week will be making a few dietary changes which are going to be a pain in the arse in the sense of inconvenient, but hopefully will make a difference.
2 Comments:
Hi Deege,
Been reading your blog after linking to it from Ausrun Forum - just wanted to say that I think you are doing great! :o)
Beakus, a.k.a 'potamus on the forum.
Oh, and when I first started running I put on weight before losing it... I know it can happen sometimes... hang in there!
Been reading your blog after linking to it from Ausrun Forum - just wanted to say that I think you are doing great! :o)
Beakus, a.k.a 'potamus on the forum.
Oh, and when I first started running I put on weight before losing it... I know it can happen sometimes... hang in there!
Thanks Beakus. I appreciate the encouragement. And it is good to know that the "expanding woman" diet has some alumni members