Sunday, July 23, 2006
gorgeous day
I was hemming and hawing about going for a long run today, but I kicked myself in the butt and drove down to the foreshore so that I could take advantage of the beautiful weather and run through the winding paths along the beach.
45 mins makes it my longest run yet. It was lovely running and I feel much better having that extra time in my legs.
45 mins makes it my longest run yet. It was lovely running and I feel much better having that extra time in my legs.