getting buff

Thursday, July 20, 2006

slow on the uptake

Earlier this week I was talking about how I was feeling all achey painey. Back in June, I felt about a hundred. In May, I was really struggling with sore legs, particularly during the cold nights. Anyone noticing a pattern? Given that all of these bouts of muscle stiffness and soreness have occurred in the week before that particular time of the month is due to start, I might have to consider whether there is a hormonal element to this extra muscular soreness.

I went for a brisk walk last night in lieu of a run and confirmed that I do in fact run faster than I am able to do a brisk walk. At least that is something. Hopefully up for a short run tonight.


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